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Phone: (09) 262 4533
Fax: (09) 262 5069
Address: 15a Ronwood Ave, Manukau, Auckland 2104
PO Box: PO Box 97537, Manukau, Auckland 2241
Referrals: referrals@mahitahi.co.nz
Counties-Manukau CATT Crises Team - (09) 261-3700
ADHB Crises Team - 0800 800 717
Health Line - 0800 611 116
1737, Need to talk? - Free call or text 1737 to talk to a trained counsellor
Anxiety New Zealand - 0800 ANXIETY (0800 269 4389)
Depression.org.nz - 0800 111 757 or text 4202
Kidsline - 0800 54 37 54 for people up to 18 years old. Open 24/7.
Lifeline - 0800 543 354
Rural Support Trust - 0800 787 254
Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO)
Supporting Families with Mental Illness - 0800 732 825 thelowdown.co.nz - Web chat, email chat or free text 5626
What's Up - 0800 942 8787 (for 5 - 18 year olds). Phone counselling available Monday - Friday, noon - 11pm and weekends, 3pm - 11pm. Online chat is available 7pm - 10pm daily.
Youthline - 0800 376 633, free text 234, email talk@youthline.co.nz or chat to someone online.